How to Help Dogs with Separation Anxiety | Tips from a Pet Sitter in Madison, Ohio
If your dog turns into a completely different animal the second you leave the house… you’re not alone 😅
Separation anxiety is something I see pretty often as a pet sitter, and it can show up in a lot of different ways — barking, whining, pacing, chewing things they shouldn’t (RIP to a few shoes), or just looking completely stressed.
The good news? There are some simple things you can do to help your dog feel more comfortable when you’re away.
🐾 What Separation Anxiety Can Look Like
Some dogs handle alone time just fine… others, not so much.
Signs your dog might be struggling:
Barking or howling after you leave
Scratching at doors or windows
Chewing furniture or random items
Pacing or acting restless
Accidents in the house (even if they’re fully trained)
Sometimes it’s not “bad behavior” — it’s anxiety.
🐾 Start with Short Practice Runs
One of the best things you can do is practice leaving in small steps.
Try this:
Leave for 5–10 minutes
Come back calmly (no big excitement)
Slowly increase the time
This helps your dog learn:
👉 “They always come back. I’ll be okay.”
🐾 Create a Safe, Comfortable Space
Dogs feel more secure when they have a space that’s “theirs.”
This could be:
A crate (if they’re crate trained)
A specific room
Their bed with a blanket that smells like you
Adding things like:
A favorite toy
A worn t-shirt with your scent
can make a big difference.
🐾 Keep Goodbyes Low-Key
This one is hard, I know.
But big emotional goodbyes can actually make anxiety worse.
Instead:
Stay calm when you leave
Don’t make it a big event
Same thing when you come home
You can love them up AFTER they’ve settled down a bit.
🐾 Mental Stimulation Helps A LOT
A bored dog = a stressed dog
Before you leave, try:
A walk
Playtime
Puzzle toys or treat-dispensing toys
A tired dog is much more likely to relax while you’re gone.
🐾 When Extra Help Makes a Difference
Sometimes dogs just need a little extra support — especially if they’re used to having people around.
That’s where drop-in visits or in-home care can really help.
Having someone come by to:
Let them out
Give them attention
Break up the day
can make a huge difference in their comfort level.
❤️ Final Thoughts
Separation anxiety can be tough, but it’s something that can improve with time, patience, and the right approach.
And if you ever need help, that’s what I’m here for.
If you’re in Madison, Ohio or surrounding areas and need help with your pet while you’re away, I offer:
In-home boarding
Drop-in visits
Personalized care (one family at a time)
Feel free to reach out anytime — I’m always happy to help.creat
